Classical Hatha Yoga by Sadhguru

Classical Hatha Yoga structured by Sadhguru is an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. The classes will be conducted by highly trained teachers and will offer classical Hatha Yoga in its full depth and dimension.

They are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss. They are ideal for the hectic pace of today’s world.

https://isha.sadhguru.org/yoga/yoga-programs/hatha-yoga/

 

We offer  Upa Yoga, Angamardana, Surya Kriya, Surya Shakti, Yogasanas, Jala Neti and Bhuta Shuddhi.