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Hatha Yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life.

"When taught in the right kind of atmosphere, Hatha Yoga becomes a phenomenal process of making the body into a device to receive the Divine." - Sadhguru

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About me.

Hello there! I'm Varun, a full-time architect at Intel by profession, I started exploring the ancient practice of yoga more than 15 years ago. With a deep-rooted belief in its transformative power, my passion is to spread its benefits far and wide, reaching as many individuals as possible through these invaluable tools.

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photo: © Isha Foundation

Classical Hatha Yoga
by Sadhguru

Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. 

Join our programs

Programs

Our programs are custom-made to suit your needs, from the most basic to practice at home and without any previous Yoga experience required.

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Upa-Yoga

Upa-yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.

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Surya Shakti

"Surya" means "Sun,"and "Shakti" means "energy". Surya Shakti is an dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures. 

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Surya Kriya

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity,designed as a holistic process for health and inner wellbeing.

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Yogasanas

Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.

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Angamardana

Angamardana is a series of 31 processes to invigorate the body, and reach peak physical fitness and mental health.

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Bhuta Shuddhi

Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the 5 elements within the human system.

Images: © Isha Foundation

what people say about us

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Richard Kredi

Having worked in healthcare, the common misconception is that as you get older, the body just falls apart. That's not the case if you do what is needed. Hatha Yoga is what is what is needed, and it has helped me tremendously feel like I control my health and well-being.

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Shiva Vadlapudi

I cannot speak highly enough about my experience with the Hata Yoga teacher Varun. I took a 3 day SuryaKriya program with him. From the moment I stepped into the studio, I knew I was in for something special. His passion for yoga and dedication to helping others discover its transformative power was evident in every session.

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Montserrat M.

"Studying yoga has been a journey of self-discovery for me. It has helped me connect with my inner self, find clarity in my thoughts, and live a more meaningful life."

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